Hillary Dupuis, MA, LMFT
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The Beauty in Grief

1/5/2026

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I took a trip last year to visit my mom on the East Coast with the intention of saying goodbye. She was diagnosed with Alzheimer’s in 2017 and moved into a memory care community mid‑2024. I thought I knew what I was walking into and absolutely did not. I was ill prepared to say the least.

Mom is really good at mimicking comprehension. She nods, responds mostly appropriately, even appears engaged, until she has to reflect back what she’s heard. In person, the tells are more obvious: a shuffling gait when tired, vacant stares, hallucinations and delusions, repetitive obsessions, and confusion. She thinks she just moved into the community and cannot reliably find her room, the toilet, or place the phone back on its receiver. Watching this is real time is brutal and I have no idea how my stepfather managed to take care of her as long as he did.
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She didn’t recognize me when I walked in. I was "too late." Our history is complicated so part of me was relieved. The next day, she told my stepfather she “spent the afternoon with the nicest lady.” She was talking about me. There was something deeply reassuring in the proof that the sharp edges of our past had faded and what remained was a felt sense of who I am now. She was unable to connect that I was both her daughter and Hillary. My analytical mind was fascinated by her brain’s inability to integrate past and present. 
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I committed to showing up with an open heart - and that decision ushered me straight into grief. I'm learning that Alzheimer’s slowly erodes the patient's ego. In my mom’s case, it dismantled her understanding of us as mother and daughter. And here’s the part I didn’t expect: there was relief in being met without the weight of our history. No roles. No expectations. No old narratives running the show. In the absence of memory, something simpler emerged - connection.
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As memory fades, the constructs that once defined relationships weaken. This is undoubtedly devastating to someone whose memory is still intact. But in the wreckage, something unexpected can surface. When labels fall away, what sometimes remains is emotional recognition: kindness, warmth, familiarity - unburdened by story. Connection becomes less about being correctly known and more about being genuinely felt.

This is where grief and beauty coexist. There is sorrow for what has been lost and for what will never be repaired or restored. And there is beauty in connecting and being seen without the past attached, without accumulated conflict, misunderstanding, or unmet longing. Love, here, doesn’t arrive through recognition. It shows up as being acknowledged in the moment.

Like all grief, it doesn't resolve neatly. It doesn’t offer closure through insight or explanation. It asks for witnessing. It requires us to stay present without fixing, reframing, or rushing toward meaning. Grief is often treated as a problem to solve or a process to complete, but some forms demand something else entirely: patience, acceptance, sustained attention, and a willingness to release roles. Grief teaches us how to love without conditions and how to meet people where they are, not where we wish they could be.

The beauty of grief is not in the loss itself, but in what it strips away. Defenses and old narratives soften and fall. What remains is humility, compassion, and a kind of grace. There is a Sufi saying that feels especially true here: you have to keep breaking your heart until it opens. Grief breaks us - not all at once, but again and again - and in doing so, it creates space. Grief not only marks an ending, but also becomes an opening.
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© 2026 Hillary Dupuis, LMFT
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Photos from Dean Hochman, Bennilover, edenpictures, Brett Jordan, mikecogh, World Around Richa, Lindsay_Silveira
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