Couples Counseling

Want to be a better partner? I offer monogamous and poly-informed counseling for couples looking to improve their connection. There doesn't always have to be a problem to solve. Some couples utilize therapy as time to reconnect in a busy world. 

Is your relationship "triggering"? cPTSD aka Complex Post Traumatic Stress Disorder refers to interpersonal trauma, which can have a considerable impact on a couple's intimacy and emotional safety. Learning to trust and commit to your partner can feel risky but the benefit is worth the risk when you learn how to work together.

Stuck in conflict? The primary reason for divorce is poor communication. The most successful relationships are not lacking in conflict, rather, they resolve conflict well. Learn how to communicate more effectively while building empathy for your partner.

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