Therapy for Adults

I have helped clients with

• anxiety and depression
• unhealthy attachment in intimate relationships
• substance abuse and process addictions
• setting boundaries in dysfunctional families
• taming the inner critic
• overwhelming emotions 
• divorce and separation
• leaving an abusive relationship
• career transitions
• emotional growth
• imposter syndrome
• people pleasing and codependency
• gender transitions in a binary world
• racial trauma both with marginalized communities and privileged allies
• healing childhood trauma
• grief and loss